Schedule & Contact
Thurs – 1:00-2:00p Vinyasa Foundations
Thurs – 5:15-6:15p Vinyasa Foundations
Thurs – 6:30-7:45p Yoga Tune Up®
Mon – 11:30-12:15p Strength
Mon – 12:30-1:15p Sculpt
Wed – 4:30-5:15p Sculpt
Wed – 5:30-6:15p Sculpt
Wed – 6:30-7:25p Strength X
Fri – 11:30-12:15p Strength
Sun – 9:30-10:15a Strength
Sun – 10:30-11:15a Strength X
Pilates @ Kinespirit
Book sessions on Tuesdays from 12-4 and Fridays from 1:15-4:15.
I offer Privates sessions in therapeutics as well as Yoga Tune Up®. Please email me (email@example.com) to book a session.