Certificates + Trainings

 
 

I am always pursuing new knowledge; passing it on to you! Here’s a short list of my certifications and completed continuing education courses.

 

Certified Personal Trainer - National Academy of Sports Medicine (NASM)

Women’s Fitness Specialization - NASM

Pre- & Postnatal Fitness Certification - Annette Lang

Functional Anatomy for Movement & Injuries - Mount Sinai Hospital

Functional Medicine & Movement Workshop - Functional Health Systems

Pilates Apparatus & Mat Certification - Kane School of Pilates

Anatomical Assessment Skills - Quantum Leap

Barre 60hr Training - Exhale Fitness

500 hr Vinyasa Yoga Teacher Training - OM Factory School of Yoga & Yogamaya

Restorative Yoga Certification - YogaWorks

Yin Yoga Certification - OM Yoga

Prenatal Yoga Certification - YogaWorks

Yoga Tune Up Integrated Teacher - Tune Up Fitness Worldwide

Embodied Asana & Kinesiology - Breathing Project

Meditation Teacher Certification - OM Yoga