Sessions + Pricing

 
 

Movement based sessions starting at $85/hour.

 

Personal Training

$140/hour — Personalized sessions specifically designed to help you achieve your fitness and health goals. I believe in motivating through education and knowledge, leaving you empowered to make the best choices for you.

Pre- and Postnatal Personal Training

$150/hour — Personalized sessions specifically designed to help you achieve your fitness and health goals throughout your pregnancy and beyond. I am pre-postnatal certified and truly fueled honored to be a part of your journey.

Personal Training w/ Friends

$90/hour (per person) — Working out with your bestie is the best way to stay accountable and motivated.

Vacation Personal Training Plans

$40/workout — Want to continue your workouts while on the beach? In the middle of Europe? Camping Upstate? I’ll create single sessions or a week’s worth, so you can keep up the good work!

Online Personal Training

$120/hour — Sometimes life takes you to all the corners of the world, but you can take me with you. We’ll train via Skype or FaceTime. Our sessions will use minimal, packable props/equipment.

Pilates (equipment based)

Private: $125/hour — Using specifically designed spring resistance equipment (reformer, cadillac, and chair), each session is curated with your personal goals in mind. Creating strength in the body, starting with the core.

Duet: $85/hour (per person)— The same experience as an equipment based private, but with your best friend.

Pilates (mat based)

Private: $125/hour — You’ll experience free form movement with core stabilization– just you, your own body’s resistance and a mat. We’ll use bands, circles and other small props. Highly recommended for those with lower back pain and upper body stiffness.

Duet: $85/hour — Same experience as a private session, but with a buddy.

Yoga (Vinyasa + Restorative)

Private: $125/hour — A perfectly curated experience to suit your body’s needs in each moment. Working on alignment? Have several injuries? Our time together will focus on the present moment in your practice, even if you’re a newbie.

Duet: $85/hour (per person) — Don’t want to fly solo? Bring your friend. Yoga is not only about body/mind connection but also the opportunity to connect with others.

Corporate Yoga + Pilates

Price depending on group size — Does your company want to create a wellness program? Each class/workshop is specifically tailored to your employees’ needs and the goals you set. Topics can range from staying healthy while sitting, increasing productivity through movement, to self care tips and tools.

*all prices listed as single session rate, package rates will be lower

*sliding scale rates are available, please inquire